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		<title><![CDATA[G3 Single Station Strength - Upper Body]]></title>
		<link>http://www.matrixfitness.com.au/web/categories/products/strength/g3-series-strength/g3-single-station-strength---upper-body.html</link>
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		<lastBuildDate>Wed, 08 Sep 2010 13:09:13 EST</lastBuildDate>
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			<title><![CDATA[G3-S34 | Diverging Seated Row]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s34--diverging-seated-row.html</link>
			<description><![CDATA[<ul><li>independent diverging movement provides a natural path of motion </li>&#13;
<li>dual-position hand grips provide greater training variety </li>&#13;
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			<author>no@spam.com (none)</author>
			<lastBuildDate>Fri, 30 Apr 2010 16:27:49 EST</lastBuildDate>
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			<title><![CDATA[G3-S33 | Diverging Lat Pulldown]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s33--diverging-lat-pulldown.html</link>
			<description><![CDATA[<ul><li>independent diverging movement provides a natural path of motion </li>&#13;
<li>angled seat cues optimal user position </li>&#13;
<li>thigh pads easily adjust to provide both stability and comfort </li>&#13;
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			<title><![CDATA[G3-S23 | Convering Shoulder Press]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s23--convering-shoulder-press.html</link>
			<description><![CDATA[<ul><li>independent converging movement provides a natural path of motion </li>&#13;
<li>pressing arm includes both standard and neutral grips for user's individual preference </li>&#13;
<li>oversized handgrips provide greater comfort and variety </li>&#13;
<li>counterbalanced pressing arm for optimized starting resistance </li>&#13;
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			<title><![CDATA[G3-S13 | Converging Chest Press]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s13--converging-chest-press.html</link>
			<description><![CDATA[<ul><li>independent converging movement provides a natural path of motion </li>&#13;
<li>dual hand grip positions provide greater training variety </li>&#13;
<li>designed for easy entry and exit </li>&#13;
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			<lastBuildDate>Fri, 30 Apr 2010 16:18:34 EST</lastBuildDate>
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			<title><![CDATA[G3-S60 | Dip/Chin Assist]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s60--dipchin-assist.html</link>
			<description><![CDATA[<li>dip handles rotate in and out, allowing users to determine the proper exercise position for their should width </li>&#13;
<li>pull-up bar offers both bar and neutral grips for individual preferences </li>&#13;
<li>steps that allow easy entry and exit </li>&#13;
<li>two sets of pull-up grips allow users of all heights a full range-of-motion </li>]]></description>
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			<title><![CDATA[G3-S45 | Triceps Extension]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s45--triceps-extension.html</link>
			<description><![CDATA[<ul><li>seat and upper-arm pads are angled to enhance user stability during the exercise </li>&#13;
<li>handle pivots to automatically adjust for varying forearm lengths and mistakes made during exercise setup </li>&#13;
<li>axis of alignment is clearly marked to encourage correct alignment </li>&#13;
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			<title><![CDATA[G3-S42 | Seated Dip]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s42--seated-dip.html</link>
			<description><![CDATA[<ul><li>handles rotate in and out, allowing users to determine the proper exercise position for their shoulder width </li>&#13;
<li>grips are over-molded ensuring a secure, non-slip feel </li>&#13;
<li>back pad is also tilted forward to help reduce stress in the shoulder joint and encourages a full range of motion </li>&#13;
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			<title><![CDATA[G3-S40 | Arm Curl]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s40--arm-curl.html</link>
			<description><![CDATA[<ul><li>arm pads is angled for stability, and limits unwanted shoulder movement during exercise </li>&#13;
<li>pivot is positioned for ideal alignment </li>&#13;
<li>angled hand grips reduce the incidence of wrist strain </li>&#13;
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			<lastBuildDate>Fri, 30 Apr 2010 14:49:36 EST</lastBuildDate>
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			<title><![CDATA[G3-S31| Seated Row]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s31-seated-row.html</link>
			<description><![CDATA[<li>multiple grips are provided for greater exercise variety to train the mid- or upper-back muscles </li>&#13;
<li>overhead pivot creates a biomechanically optimal arc of motion </li>]]></description>
			<author>no@spam.com (none)</author>
			<lastBuildDate>Fri, 30 Apr 2010 14:46:15 EST</lastBuildDate>
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			<title><![CDATA[G3-S30 | Lateral Pulldown]]></title>
			<link>http://www.matrixfitness.com.au/web/g3-s30--lateral-pulldown.html</link>
			<description><![CDATA[<ul><li>thigh pads easily adjust to provide both stability and comfort </li>&#13;
<li>straight bar with angled ends ensures correct arm and wrist position throughout the entire range-of-motion </li>&#13;
</ul>]]></description>
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			<lastBuildDate>Fri, 30 Apr 2010 14:43:08 EST</lastBuildDate>
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